Episode 28·Newborn·3:13
The Fight That Made Me Rethink My Whole Approach
Unraveling the loops of parental conflicts.
The Fight That Made Me Rethink My Whole Approach
Unraveling the loops of parental conflicts.
Hear the full episode in the app →A massive fight isn't the end, it's a chance to repair and grow closer. Learn how to break the cycle and mend connections.
In this episode
When parental discipline strategies blow up, it's often due to a Symmetrical Escalation Loop where both parent and child feed off each other's stress. We're diving into why a big fight is actually an opportunity for growth, and how shifts like 'Drop the Rope' and 'Side-by-Side' can de-escalate tension.
Three strategies to try in your next conflict
- Invoke a 5-second timeout and take a diaphragmatic breath.
- Shift to a side-by-side position to diffuse tension.
- Agree first to halt defensive momentum.
- discipline
- emotional regulation
- parenting strategies
- symmetrical escalation loop
Continue listening
Hear the full episode in the Maternity app.
Sophie picks up where this teaser leaves off, with the full 3:13 conversation, plus everything else on Maternity.
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